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WORK WITH AMANDA 1:1

Let’s Work Together

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POSTPARTUM HEALING

For a Better Future

Even if you had your baby 5 years ago, your nutrition, sleep and hormones will still mess with your moods, and your recovery.

 

Schedule a complimentary consultation and we will address your individual needs.

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If you’re constantly exhausted and feeling like your hormones are out of control…

If you’re struggling to maintain balance and don't know if you're getting the proper nutrition…

If you are even considering a "diet" postpartum...

                       I can help.

Motherhood
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If you don’t learn to heal in a way that supports the unique needs of a body after baby, no matter how far postpartum you are, then it will continue to be a problem.
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It will continue to negatively affect your children’s life, your marriage, and who you are as a person.
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You can get the guidance and support you’ve been craving so that you can get back in control of your body and your life and FEEL GOOD again.
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If you’re ready to Restore your postpartum body, balance your hormones, and improve your energy, apply NOW.

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WHAT IS INCLUDED

POSTPARTUM NUTRITION PLAN

The Postpartum Nutrition Plan is an all-inclusive guide so you can jump start your healing, reset your hormones, and finally get back to yourself. 

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  • 6 weeks of all meals planned, including snacks for any stage of Motherhood

  • 25+ dairy and gluten free recipes

  • Shopping lists

  • Complete easy-to-implement “guide”

  • Freezer meal instructions for those who want to plan ahead

  • Vitamin supplement guide to maximize your nutrient intake correctly

  • And so much more

UNLIMITED EXCLUSIVE ACCESS

We will develop a unique program that works best for you.  Scheduling 1:1 sessions virtually or in person if local. 

Preferences and needs vary from person to person and we will discover exactly where you are in your journey and what your individual needs are.

THE POSTPARTUM NUTRITION E-COURSE..
A COMPREHENSIVE VIDEO SERIES

Learn exactly WHY your body has different nutritional needs in the years after childbirth.


Enhance yourself with education that makes all the difference for your healing.


Address questions such as breastfeeding, pregnancy, and dietary restrictions.


Become part of the new revolution of Mothers who are taking back control to recover their bodies in the most loving way
 

JOIN THE LEADING CLASS OF MOTHERS WHO SAID YES TO EDUCATING AND HEALING

Sustain a healthy milk supply if you are still breastfeeding.  We will ensure your baby is getting the best. 

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Finally be well rested, getting optimal sleep. The leading cause of all issues is from your lack of real sleep. 

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Eliminate the guilt and overwhelm of having to deal with what to eat, what to cook, and how to plan all of that with kids.

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Support a healthy weight as you eat foods that your body is BEGGING for without starving, counting calories, or going on an unnecessary diet.

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Learn about your body’s nutrition and hormones and how to consciously address your needs.  This knowledge is priceless and you will pass it down for generations. 

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LIVING WELL POSTPARTUM

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HORMONE BALANCE

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WHOLE HEALING

Mother and a Child

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OPTIMAL NUTRITION

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Mother and Baby on the Beach
There is NOTHING else like it...
  • The entire Postpartum Nutrition Plan and E-course uses traditional techniques and science applied to MODERN foods, that will:

  • Regulate your hormones so you experience less fluctuations

  • Support breastfeeding and healthy milk supply for your baby

  • Promote faster recovery so you can get back to your best mama-self, faster

  • Teach you how to heal your body once and for all

  • Raise your children from a place of balance and certainty

Mother and Baby
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